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Posted 04/06/2021 in Christian Mental Health Tips

Unlocking the Power of Prayer: How to Talk with God


Unlocking the Power of Prayer: How to Talk with God

Bible Verse for Talking to the God


You might be wondering how to talk to God and hear from Him, recognizing the incredible power of prayer. However, as Christians, we sometimes overlook the profound strength that prayer holds.

We understand that God loves His people, listens to them, and speaks to them. Yet, there are times when we forget that we, too, are counted among His people—individuals whom God desires to converse with.

It's common for us to believe in God's ability to work miracles in theLike this content on Facebook lives of others while harboring skepticism when it concerns our own lives. Today, I want to reiterate that prayer has the power to transform circumstances, and what God has done for others, He can and will do for you.

Prayer isn't just about changing external situations; it's about transforming you from within. It shapes your thoughts, your perspective, and, ultimately, your life. While some may view it as a religious practice, many of us understand that it's the cornerstone of a profound relationship. We recognize that praying draws us nearer to God, strengthening our faith in Him.

The Bible offers numerous examples of people who prayed, and God never turned a deaf ear to any of them. He may not have answered all their prayers in the exact way they desired, but He always listened and responded. Hannah prayed, and God responded. Daniel prayed, and God responded. David prayed, and God responded. Jesus Christ prayed, and God responded. His responses may take various forms and arrive at different times, but rest assured, He always responds.

Sometimes, God grants us precisely what we ask for, while at other times, He blesses us with something even better. Nevertheless, the essence of prayer lies not solely in acquiring what we request; it's a reminder of our identity. We are sons and daughters of the Most High God. This realization empowers us to approach Him boldly, engage in regular conversation with Him, and anticipate His protection and provision, for He is our Father.

Sometimes He gives us exactly what we ask for and sometimes He gives us better. However, the point of prayer is not to get what we ask for, it's to remember who we are. We are sons and daughters of the most high God. So we can come to Him boldly, we can talk to Him regularly, we can expect Him to protect and provide because He is our Father.



Benefits of Talking to God (i.e. Praying)

There are numerous benefits to praying, and among them is the practice of praying the names of God. Praying not only cultivates patience and kindness within you but also provides a profound sense of well-being, mentally, physically, and spiritually. It can instill motivation, bolster your confidence in God, help you draw closer to God, and enhance your ability to cope with life's pressures, sadness, or anger.

For those grappling with mental health challenges, praying serves as a secure haven for open conversation. It's a sanctuary where you can talk to God about any aspect of your life, free from judgment, as He already knows your heart. It's both a safe space for expression and a potent space for healing.

Nonetheless, the most remarkable benefit of praying is that it brings you closer to God and serves as a reminder of your identity in Him. Through prayer, you reassert that you are His child, that you possess direct access to Him, and that He has made numerous promises. His promises remain unwavering, and in this divine communion, God communicates His unchanging love and faithfulness to you, reinforcing your trust in Him.



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Benefits Of Hearing From God 

Embracing the opportunity to hear from Lord Jesus Christ is a life-transforming decision. Receiving guidance from Him will empower you to lead a more fulfilled, productive, and joyful life.

Praying without hearing from Him is akin to having a one-sided conversation. It is perfectly fine to pour your heart out to Christ Jesus, sharing both the significant and minor aspects of your life. He eagerly awaits your communication. However, don't forget to pause in His presence after you've expressed your thoughts, for He desires to communicate with you as well. Rest assured, His response will always come.

The greatest benefit of hearing from Lord Jesus Christ is that He provides answers to the questions that weigh on our minds. By heeding His voice, we not only sidestep numerous troubles but also gain insights on resolving the challenges we currently face. When Lord Jesus Christ speaks, He imparts guidance, solace, hope, and love. All we need to do is listen for His voice.

Note: If you would like to discover the benefits of reading the Bible, check out this post: The Psychological Benefits of Reading the Bible.

 

Ad to find a local Christian counselor or life coach Why You May Struggle When Praying & Hearing from God

If you struggle to pray and hear from God, it could be because you have a hard time being still or finding your voice. This is common for those who struggle with mental illness, so believe me, you are not alone.

Anxiety often hinders individuals from focusing on the Holy Spirit in the present moment because their thoughts are preoccupied with the future. Those with ADHD frequently struggle to maintain concentration when seeking a connection with the Holy Spirit. People experiencing depression may possess a distorted perspective of themselves, their future, and their relationship with the Holy Spirit, causing them to question the purpose of prayer or listening.

Undeniably, praying and hearing from the Holy Spirit can be more demanding when your inner strength is depleted due to the challenges of mental illness. However, it remains possible. Your journey may necessitate more effort than others, but know that the Holy Spirit recognizes your determination in every conversation with Him and will ultimately reward your perseverance. When the path feels tough, do not lose hope; instead, persist, and with time, it will become more manageable.


How to Have a Daily Conversation with God

I’ve also struggled to hear from God/the Holy Spirit in the past, sometimes I still do. It's not easy to stay focused in prayer or be still when listening for His voice and I know that. Still, it's worth trying to do every single day.

This is how I've been praying and hearing from God recently. It's been helpful for me and I hope it will be helpful for you too.

Step 1: Listen to worship music and pray. Thank God for all He has done, worship Him, talk about how you feel, say what's on your mind. Your mind might wander but that's okay, just keep on bringing it back to Him whenever you realize. Invite God's presence in. You will almost always feel goosebumps in this step because God inhabits the praises of His people. He'll be there and you'll know that He is.

Step 2: Lower the volume of the music, get out a notebook or your notes app, and start writing your prayer. Make this prayer more specific. If you need direction, ask for it. If you need comfort, ask for it. If you have specific questions, ask Him. Write it all down. Writing your prayer will help you focus, plus you'll have a record of the answered prayers. You'll notice the answered prayers that changed your life as well as the unanswered prayers that saved your life. Once you've written your letter to God, switch the music off and be still, expect Him to respond because He always does.


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Step 3As emphasized earlier, hearing from the Holy Spirit can be particularly challenging, especially for those contending with mental illness. Nevertheless, as a Christian with a profound relationship rooted in trust God, you have come to know His character and are well-versed in His Word. When you find it difficult to discern His voice, consider this approach: turn the page and inscribe a response from the Almighty God. If you encounter uncertainty in hearing Him, jot down what you believe He would convey. Additionally, if any scriptures come to mind, delve into them, for God often speaks through His Word and through the counsel of others, ultimately confirming what you perceive.

Final Thoughts on How to Talk With God

This three-step process is my daily ritual for prayer and seeking the Holy Spirit's guidance, helping me maintain focus and avoid distractions. It has proven effective for me, and I trust God that it can be equally transformative for you.

Remember that there is immense power in prayer, and hearing from your Heavenly Father is like having a GPS for life.  He will guide you and direct you in the way you should go. Things won't always be easy but God will always be good, so don't pray merely for survival. Pray for a breakthrough, pray to develop your personal relationship with Him because God hears and is still working miracles in the lives of His people.


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About the Author: 

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Description automatically generatedNicole Munsami a Freelance Writer at https://thewriteseeds.com. She works with Christian entrepreneurs that want to make an impact while making an income and crafts content and copy that connect and convert. However, her passion is to encourage young women to embrace their identity in Christ and live their best lives, you’ll find her blogs on https://thewriteseeds.com


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