Christian Mental Health Providers
Norfolk, Virginia, 23502
Through exploring your sense of meaning and empowering your "choices", I can help you gain the ability to achieve personal growth, autonomy, improved relationships, regulated emotions, increased self-esteem, clarified self-identity, coping skills, increased communication and problem-solving skills, decreased anxiety and depression, improved lifestyle, and a deeper sense of self-worth.
And so, just as God gave "free will", I too believe in the importance and connection of our gift of choice, empowerment, and thinking/feeling for creating long-lasting change within individuals and their varying "parts of self" such as to connect them even more deeply, not just with others and self, but also in their relationship with God.
I do specialize in trauma such as sexual abuse, church/spiritual hurts & trauma, domestic violence, and I subscribe to trauma-informed strength based, Cognitive Behavioral and Gestalt models of therapies, with a solid grounding in biblical truths to underpin all of my interventions.