I help high-achieving women develop a healthier sense of self and more fulfilling interpersonal relationships by addressing childhood trauma and attachment wounds and cultivating the necessary coping skills to navigate life's stressors and emotional distress. Together, we will help you reclaim your life by addressing limiting beliefs and behaviors that have kept you "stuck." We will explore the ways your life experiences have shaped you and create a plan that promotes healing. I believe in creating & holding a safe space for my clients to show up as their authentic selves.
While I lean towards Psychodynamic, Attachment theory, Gottman method, relational, mindfulness, CBT/DBT, I believe in meeting my clients where they are. Therefore, I pull from many therapeutic modalities to tailor treatment to meet the needs of the client. I specialize in depression, anxiety, relational issues, life transitions, trauma, and mood disorders.
Specialization
Therapists
Statement of Faith
I believe He desires for us to be emotionally and mentally well so we can fulfill our Kingdom purpose.
Gender
Female
Age
Adults
Insurance
Aetna
Blue Cross and Blue Shield
Cigna
Evernorth
FirstCare
Multiplan
Meritain
PHCS
Scott and White Health Plan
Out of Network
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