Has life become more about routine, or survival instead of living out the dreams you once had? Or perhaps you are living in fear of the future? My goal is to bring out the best version of you, and as a result, help you feel amazing. During our sessions, we will work together to get to the root of the issue. We will also work on improving your current state of mind. This process will make you excited about the future and provide you with a more positive outlook on life. I offer individual therapy for anxiety, depression, ADHD and relationship struggles.
I empower individuals to overcome personal obstacles using clinically tested and evidenced-based interventions. I use a creative, person-centered approach, as well as cognitive behavior therapy, and dialectical behavioral therapy. These exceptional methods help you increase your self-worth, strengthen relationships, and find balance and joy again.
Specialization
Therapists
Statement of Faith
Counseling for those whose faith is important to them, especially when going through a difficult time. Incorporating Christian values into proven treatment modules.
Gender
Male Female
Age
Adults Elders (65+)
Insurance
CIGNA
ANTHEM BLUE CROSS
MEDICAID / HUSKY
OUT-OF-NETWORK
Practice Details
Hours of Operation
Monday - Thursday 9am-5pm
In Office Services
No
Virtual Therapy
Yes
Prescribe Medication
No
License type, State and number
Licensed Professional Counselor from Department of Public Health Connecticut (License # 2534)
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