Have you been discouraged by your dire trying to stop something that stresses you out through the bombardment of non-stop racing thoughts, flashbacks or even the act of over thinking situations? Consistently finding yourself trying to get out of a pool of depressive thoughts, anxiety or anger that are chronically affecting you and your family to the point of feeling lost and hopeless. In spite of having the flood of helpful and educational information “out there”, here we are, still STUCK in pain and suffering. The scars of unbearable emotional pain portray itself through our emotional, physical and spiritual health.
When we try to “fix” what is outside of us, inevitably, we will continue to be stuck. When we try to look within ourselves; our emotion, thoughts or prejudgments based on our beliefs or assumption, we may challenge ourselves and ask question if what we believe, in fact is true.I hope you are willing to challenge yourself by examining your unquestioned mind.
I incorporate Cognitive Behavior Therapy (CBT),Dialectic Behavior Therapy (DBT), EMDR, Psychodynamic approach and Christ-centered counseling in my practice. As you are delving deeply into this journey of BraveWithin, you will redefine yourself that YOU ARE ENOUGH. According to whom? You decide. So, show up, back yourself up. Let’s connect and get unstuck!
Specialization
Therapists
Statement of Faith
1. We believe the Bible to be the inspired, the infallible, authoritative Word of God.
2. We believe that there is one God, eternally existent in three persons: Father, Son, and Holy Spirit.
3. We believe in the deity of Jesus Christ, His virgin birth. his death through His shed blood and resurrection, His ascension to the right hand of the Father, and His personal return in power and glory.
6. We believe that God offers salvation to humanity and a lost world through Jesus Christ. When anyone turns away from sin, believes and receives Jesus Christ as Savior and Lord, that person is forgiven and transformed and assured of eternal life.
7. We believe in the spiritual unity of believers in our Lord Jesus Christ.
Gender
Female
Age
Adults
Race
Asian
Insurance
Aetna
Anthem
Cigna
Optum/UnitedHealthCare
Out of Network
Practice Details
Hours of Operation
Monday through Friday, 9 am-5 pm.
In Office Services
No
Virtual Therapy
Yes
Prescribe Medication
No
License type, State and number
Licensed Professional Counselor, Virginia
LPC #0701006451