“The past is just the past,” they say. You’ve tried to let it go, ignore it, bury it away, but it still seems to haunt you. Growing up you saw the fights, cleaned up the messes, felt the pain of hurtful words, and covered up so many cuts and bruises. You did what you had to do to survive and got out as fast as you could. You were determined that your life would be different. And for the most part it is. Unfortunately, the emotional remnants remain; anxiety, feeling like you’re “not enough,” the disconnect from others... You’re ready to finally shed these struggles, but you need some help getting from here to the life you want.
Let me help. In our work together you’ll gain a better understanding of how your past hurts have led to your current struggles. We’ll identify and build on your unique strengths, growing your self-confidence. You’ll learn practical strategies to combat anxiety and skills to strengthen your relationships with others. We’ll build a plan for the life you desire
You do not have to continue to suffer and wonder if your life will ever have joy and happiness. There is hope for you and you ARE worth it. Call me to schedule your 15-minute free consultation.
Specialties
Trauma and PTSD
Anxiety
Adoption
Issues
ADHD
Career Counseling
Chronic Illness
Coping Skills
Depression
Grief
Life Coaching
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Spirituality
Stress
Traumatic Brain Injury
Treatment Approach
Types of Therapy
Acceptance and Commitment (ACT)
Attachment-based
Brainspotting
Christian Counseling
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Person-Centered
Strength-Based
Trauma Focused
Modality
Individuals
Couples
Specialization
Therapists
Statement of Faith
God created us unique from all other living things and creatures. We were created in the image of God. As such, we are both physical and spiritual beings.
I counsel from a Christian worldview and embrace both spiritual resources and insights and methodologies from the sciences of mental health. I incorporate physical, psychological, and spiritual aspects of the whole person.
Gender
Female
Age
Adolescents / Teenagers (14 to 19) Adults Elders (65+)
Insurance
I am in network with EBMS, I provide courtesy billing for all other insurances as an out of network provider
Practice Details
In Office Services
No
Virtual Therapy
Yes
Prescribe Medication
No
License type, State and number
Licensed Clinical Social Worker (State of Alaska, CSWS1283)
Licensed Clinical Social Worker (State of Missouri, 2022007513)
.png)
