You might be feeling uncertain, worried, or hopeless as you navigate difficult life transitions or the complexities of relationships-perhaps ending or beginning an academic program, vocation, or intimate partnership. You might be processing the loss of a loved one, finding it difficult to connect with your partner, or struggling to find more meaning in your life. Changes like these often turn our world upside down. I will support you in reuniting with your inner self and feeling confident in the steps you take ahead.
As a provisionally Licensed Professional Counselor, I use a trauma informed approach to create an atmosphere where you can feel safe and supported in exploring deeper parts of yourself and the things that really matter to you. I believe in the transformative power of self-discovery and its ability to lead to significant changes within yourself.
As a seminarian, I understand how spirituality can play a vital role in mental wellness and the pursuit of meaning. I also recognize how religion or spirituality can sometimes be the focal point of distress. Whether you’re religious, agnostic, or atheist, I welcome your worldview and aim to integrate it as a source of support.
Specialization
Therapists
Statement of Faith
I grew up in a Presbyterian church but have found depth in understanding Christianity when I began to explore other religions in college.